Fitting in fitness



Between balancing kids’ schedules, squeezing in work and somehow fitting in quality time with our loved ones, something’s gotta give – and it always seems like exercise is the first thing to go.

But what if we told you that you don’t need to go to the gym to get a workout in? Yep, incidental exercise is totally valid, and a lot easier to fit in than you’d think. Check out our top ways to keep moving throughout the day!

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